A healthy gastrointestinal tract, combined with a healthy liver, is crucial for efficient digestion, nutrient absorption, and immune function. At the same time, it promotes a balanced and diverse microbiome, which supports overall well-being by enhancing digestion and metabolism and even influencing mental health. The intricate relationship between gut health and the microbiome underscores the importance of maintaining a balanced and thriving gut environment for optimal bodily function and well-being.
