SYMPETUS Microbiome Knowledge
Wie beeinflussen fermentierte Nährstoffe Hormone, Zyklus & Verdauung?
Fermentierte Pflanzenstoffe wie Frauenmantel, Mönchspfeffer und Vitalpilze entfalten durch Fermentation ihr volles Potenzial: Sie fördern die Hormonbalance, unterstützen einen regelmäßigen Zyklus und stärken das Darmmikrobiom. Studien zeigen, dass fermentierte Nährstoffe...
Wie beeinflussen fermentierte Nährstoffe Hormone, Zyklus & Verdauung?
Fermentierte Pflanzenstoffe wie Frauenmantel, Mönchspfeffer und Vitalpilze entfalten durch Fermentation ihr volles Potenzial: Sie fördern die Hormonbalance, unterstützen einen regelmäßigen Zyklus und stärken das Darmmikrobiom. Studien zeigen, dass fermentierte Nährstoffe...
Are bacteria actually vegan?
Tiny creatures we can't see, but without which we couldn't live – microorganisms are everywhere, even in our bodies. They play a central role in fermentation and many other biological...
Are bacteria actually vegan?
Tiny creatures we can't see, but without which we couldn't live – microorganisms are everywhere, even in our bodies. They play a central role in fermentation and many other biological...
How much sugar is really in ferments?
If you're interested in the health benefits of fermented foods, you might be wondering how much sugar they contain—and rightly so! Sugar is important for our bodies, but it should...
How much sugar is really in ferments?
If you're interested in the health benefits of fermented foods, you might be wondering how much sugar they contain—and rightly so! Sugar is important for our bodies, but it should...
Disturbed microbiome as a cause of disease: When the body goes crazy and what could be behind it
Constantly recurring colds, inflammation, exhaustion? Consult a doctor about what might be behind your symptoms. Also discuss a possible microbiome imbalance. They will ask you further questions to determine whether...
Disturbed microbiome as a cause of disease: When the body goes crazy and what could be behind it
Constantly recurring colds, inflammation, exhaustion? Consult a doctor about what might be behind your symptoms. Also discuss a possible microbiome imbalance. They will ask you further questions to determine whether...
Cornflower harvest at the Rojenshof
I always look forward to harvesting our organic cornflowers. Along with my favorite flower, chamomile, they're one of my favorites. Why? ...more below. We have so much to do, so...
Cornflower harvest at the Rojenshof
I always look forward to harvesting our organic cornflowers. Along with my favorite flower, chamomile, they're one of my favorites. Why? ...more below. We have so much to do, so...
8 tips for a microbiome-friendly life:
Diverse sources of fiber: Consume a variety of fiber from vegetables, fruits, whole grains, legumes, and nuts to promote the growth of good gut bacteria. Probiotics : Incorporate probiotic foods...
8 tips for a microbiome-friendly life:
Diverse sources of fiber: Consume a variety of fiber from vegetables, fruits, whole grains, legumes, and nuts to promote the growth of good gut bacteria. Probiotics : Incorporate probiotic foods...
Maca, the power root for women
Did you know that there are different varieties of maca, each with its own benefits? And what are the benefits of fermented maca?
Maca, the power root for women
Did you know that there are different varieties of maca, each with its own benefits? And what are the benefits of fermented maca?
