Healthy body functions are essential for the optimal functioning of the female organism. They regulate the menstrual cycle, fertility and hormonal balance. In addition, balanced body functions contribute significantly to a woman's overall well-being by supporting energy levels, mental health and the body's ability to cope with physiological changes at different stages of life.
Kerstin Gerritzen, microbiotic coach and mother of 3 children, developed fermentation recipes with an ecotrophological background that are specifically tailored to the female organism.