SYMPETUS Microbiome Knowledge

Kornblumen-Ernte auf dem Rojenshof

Cornflower harvest at the Rojenshof

I always look forward to harvesting our organic cornflowers. Along with my favorite flower, chamomile, they're one of my favorites. Why? ...more below. We have so much to do, so...

Cornflower harvest at the Rojenshof

I always look forward to harvesting our organic cornflowers. Along with my favorite flower, chamomile, they're one of my favorites. Why? ...more below. We have so much to do, so...

8 Tipps für ein Mikrobiom freundliches Leben:

8 tips for a microbiome-friendly life:

Diverse sources of fiber: Consume a variety of fiber from vegetables, fruits, whole grains, legumes, and nuts to promote the growth of good gut bacteria. Probiotics : Incorporate probiotic foods...

8 tips for a microbiome-friendly life:

Diverse sources of fiber: Consume a variety of fiber from vegetables, fruits, whole grains, legumes, and nuts to promote the growth of good gut bacteria. Probiotics : Incorporate probiotic foods...

Maca, die Powerwurzel für Frauen

Maca, the power root for women

Did you know that there are different varieties of maca, each with its own benefits? And what are the benefits of fermented maca?

Maca, the power root for women

Did you know that there are different varieties of maca, each with its own benefits? And what are the benefits of fermented maca?

Die Zukunft gehört dir! Warum ist das Mikrobiom der Schlüssel zu Gesundheit, Glück, Erfolg und Gelassenheit?

The future is yours! Why is the microbiome the key to health, happiness, success, and serenity?

A healthy microbiome, which maintains the diversity and balance of microorganisms in the body, can be a key to a healthy life . Why is this so? 1. Digestion and...

The future is yours! Why is the microbiome the key to health, happiness, success, and serenity?

A healthy microbiome, which maintains the diversity and balance of microorganisms in the body, can be a key to a healthy life . Why is this so? 1. Digestion and...